Change Your Brain - Change Your Life [Audiobook]

Change Your Brain - Change Your Life
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective "brain prescriptions" that can help heal your brain and change your life:

To Quell Anxiety and Panic:
Use simple breathing techniques to immediately calm inner turmoil

To Fight Depression:
Learn how to kill ANTs (automatic negative thoughts)

To Curb Anger:
Follow the Amen anti-anger diet and learn the nutrients that calm rage

To Conquer Impulsiveness and Learn to Focus:
Develop total focus with the "One-Page Miracle"

To Stop Obsessive Worrying:
Follow the "get unstuck" writing exercise and learn other problem-solving exercises

http://hotfile.com/dl/18762667/ad546ae/ChnB.part1.rar.html
http://hotfile.com/dl/18762683/33eace1/ChnB.part2.rar.html
http://hotfile.com/dl/18762720/0a9d783/ChnB.part3.rar.html

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Spyware Terminator 2.6.4.165

Spyware Terminator – a program for protecting your computer from various harmful modules – spyware, adware, keyloggers and other trojans. Has a resident monitor, which in real-time system monitors and prevents attempts to penetrate the computer malware.

In addition, the scanner is available in the program will find and put in “quarantine” or delete the embedded objects. Program works very fast …Spyware Terminator has the option to automatically update their databases via the Internet, and knows how to carry out checks on a schedule.

http://hotfile.com/dl/19671563/c2641ca/S_T_R_2.6.4.rar.html

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Website Design: Extreme Website Makeover

Title: Website Design
Extreme Website Makeover
Category: Web Design & Publishing
Presenter: John Ulliman

John Ulliman is an authorized instructor for Macromedia’s studio of products and principal of his own project development company, where he works closely with the major multimedia software companies. John has been teaching ever since he first started using a computer. Currently, he focuses on the products he uses to make animation magic work, with the intention to bring as much practical experience to his lessons as possible.

Platform: Windows & MAC OS
Format: DVD-ROM & Online
Level: Beginner to Advanced
Solutions: Multi-User Education International
Description: These video tutorials equip you with the skills necessary to turn an ordinary website into one that’s content-rich using popular web design and development tools: Dreamweaver, Fireworks, Flash, Contribute, Photoshop, and Illustrator. You’ll be amazed at how easy it is to combine these programs interchangeably. John shares his expertise to help you understand how to ensure compatibility across multiple browsers and platforms.

CD1

http://rapidshare.com/files/314059424/TT.WD.EWM.DVD1.part01.rar.html.htm
http://rapidshare.com/files/314063115/TT.WD.EWM.DVD1.part02.rar.html.htm
http://rapidshare.com/files/314061993/TT.WD.EWM.DVD1.part03.rar.html.htm
http://rapidshare.com/files/314059568/TT.WD.EWM.DVD1.part04.rar.html.htm
http://rapidshare.com/files/314060670/TT.WD.EWM.DVD1.part05.rar.html.htm
http://rapidshare.com/files/314057179/TT.WD.EWM.DVD1.part06.rar.html.htm
http://rapidshare.com/files/314063393/TT.WD.EWM.DVD1.part07.rar.html.htm
http://rapidshare.com/files/314063553/TT.WD.EWM.DVD1.part08.rar.html.htm
http://rapidshare.com/files/314059698/TT.WD.EWM.DVD1.part09.rar.html.htm
http://rapidshare.com/files/314059061/TT.WD.EWM.DVD1.part10.rar.html.htm
http://rapidshare.com/files/314063006/TT.WD.EWM.DVD1.part11.rar.html.htm
http://rapidshare.com/files/314059503/TT.WD.EWM.DVD1.part12.rar.html.htm
http://rapidshare.com/files/314059508/TT.WD.EWM.DVD1.part13.rar.html.htm
http://rapidshare.com/files/314058835/TT.WD.EWM.DVD1.part14.rar.html.htm
http://rapidshare.com/files/314062105/TT.WD.EWM.DVD1.part15.rar.html.htm
http://rapidshare.com/files/314057426/TT.WD.EWM.DVD1.part16.rar.html.htm
http://rapidshare.com/files/314062431/TT.WD.EWM.DVD1.part17.rar.html.htm

CD2

http://rapidshare.com/files/314059474/TT.WD.EWM.DVD2.part01.rar.html.htm
http://rapidshare.com/files/314062593/TT.WD.EWM.DVD2.part02.rar.html.htm
http://rapidshare.com/files/314060416/TT.WD.EWM.DVD2.part03.rar.html.htm
http://rapidshare.com/files/314060285/TT.WD.EWM.DVD2.part04.rar.html.htm
http://rapidshare.com/files/314062526/TT.WD.EWM.DVD2.part05.rar.html.htm
http://rapidshare.com/files/314062821/TT.WD.EWM.DVD2.part06.rar.html.htm
http://rapidshare.com/files/314059599/TT.WD.EWM.DVD2.part07.rar.html.htm
http://rapidshare.com/files/314061746/TT.WD.EWM.DVD2.part08.rar.html.htm
http://rapidshare.com/files/314056817/TT.WD.EWM.DVD2.part09.rar.html.htm
http://rapidshare.com/files/314062642/TT.WD.EWM.DVD2.part10.rar.html.htm
http://rapidshare.com/files/314056594/TT.WD.EWM.DVD2.part11.rar.html.htm
http://rapidshare.com/files/314059450/TT.WD.EWM.DVD2.part12.rar.html.htm
http://rapidshare.com/files/314056823/TT.WD.EWM.DVD2.part13.rar.html.htm
http://rapidshare.com/files/314059717/TT.WD.EWM.DVD2.part14.rar.html.htm
http://rapidshare.com/files/314057588/TT.WD.EWM.DVD2.part15.rar.html.htm
http://rapidshare.com/files/314060851/TT.WD.EWM.DVD2.part16.rar.html.htm
http://rapidshare.com/files/314063533/TT.WD.EWM.DVD2.part17.rar.html.htm
http://rapidshare.com/files/314063356/TT.WD.EWM.DVD2.part18.rar.html.htm
http://rapidshare.com/files/314061163/TT.WD.EWM.DVD2.part19.rar.html.htm
http://rapidshare.com/files/314057168/TT.WD.EWM.DVD2.part20.rar.html.htm
http://rapidshare.com/files/314059250/TT.WD.EWM.DVD2.part21.rar.html.htm

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Twitter Marketing videos

Twitter Marketing videos
English | FLV | 2009 | 78 MB

Twitter is a nice media to pump up your business and marketing. Find the most interesting tutorial by watch this video.

http://rapidshare.com/files/217332418/TwitterMarketing-PUO__www.eBookW.net.rar.html

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